1:1 Coaching

Custom training. Direct support. Real results.

Not sure where to start?

Whether you're getting started, getting back on track, or getting serious about a new goal, 1:1 coaching meets you where you areβ€”and takes you further.

πŸ‘‡ Choose your path

The Fetch Method

πŸ“ Ready to stop starting over and reclaim your athleticism?

β†’ Start with The Fetch Method

A 16-week custom training + education experience to help you build strength, confidence, and consistency that actually sticks.

Performance Pathways

πŸ“ Already have a solid base and a specific goal in mind?

β†’ Move into a Performance Path

Lower touch, higher focus. Custom programming + goal-driven training tracks for runners, lifters, and high-performers who just need a solid plan and smart support.

πŸ’¬ Not Sure Where You Belong?

Fill out the application. I’ll guide you to the best fit based on your goals and experience.